Making Changes- Increasing Resting Metabolic Rate
The Basics If you read the post in the Influencer series ‘Can I Look Like Them? The Influencer Paradigm-Metabolism’ you’ll know what a large role Resting Metabolic Rate plays in…
Can I Look Like Them? The Influencer Paradigm- Metabolism
“Eat like me, Train like me, Look like me” I remember being a teenager and young adult googling the ‘Victoria’s Secret Model Workout and Diet’. Thinking that if I trained…